A strength training platform that emphasizes longevity and flexibility with different training styles, platforms, levels, and roles we serve: Powerlifting, Weightlifting, Strongman, Calisthenics, and General Fitness. Coach, Athlete, and Both.
Ægir Iron is a strength training platform designed for anyone who takes their training seriously, from competitive powerlifters and weightlifters to the person working to stay fit and motivated by seeing their own progress. Available on iOS, Android, and web.
Your training data belongs to you. Switch coaches, go from self-coached to coached and back, change lifting styles, train through an injury and return. Your data stays with you through every chapter. Pre-built program templates to get started, or build your own and save them as reusable templates for later. Add your full training history, past meets, and prior lifts of any kind to keep your entire lifting life in one place.
Real tools for real training. Here is what the platform looks like from the inside.
Auto-awarded PRs from 1RM through 15RM. Progress charts across 200+ exercises. Add historical lifts and prior meets to keep your entire lifting history in one place.
Powerlifting, weightlifting, strongman. Attempt and warmup selection. Meet plans sync between coach and athlete in real time. Sinclair, Wilks, Dots scoring.
Roster health at a glance. Programs and meet plans push to athletes automatically. Coaches train alongside their athletes. Your branding throughout.
Follow the program your coach has loaded, log sessions, track PRs, coordinate competition plans. If you switch coaches or go solo, your data stays with you.
Build your own programs, track every lift, analyze your progress, and run your own meet prep. Whether you are training for competition or just want to see your numbers go up, the full platform is yours.
Manage your athletes, write their programs, watch their progress, and coordinate meet day from one platform. Track your own training alongside your roster with your branding throughout.
Switch coaches, go from self-coached to coached and back, change lifting styles entirely. Your training data, PRs, and history follow you through every transition. No starting over.
Add prior meets, prior lifts, and historical PRs for any exercise from bicep curls to power snatches. Keep your entire lifting life in one place, not scattered across old apps and spreadsheets.
Coaches build programs and meet plans that push to athlete accounts automatically. Update a training block or adjust meet attempts and athletes see it instantly.
Coaches can program and track their own training alongside their athletes. No separate account needed. Your coaching roster and your own training live side by side.
Coaches can quickly assess recovery, workload, and readiness trends across the entire roster. Solo lifters can identify patterns in their own training stress and recovery over time.
Native app on iPhone and Android. Full web app on any browser. Your training data stays in sync across every device, every platform.
Athletes on a coach's roster always use the app free.
30-day free trial. Every feature unlocked from day one.